Can you have food poisoning without diarrhea? If so, what does it mean? Most food poisoning cases go away on their own with rest, adequate fluid intake, and avoiding risky situations. In rare cases, certain medications or therapies are needed. These may include antibiotics, anti-nausea medications, and anti-diarrhea medicines. Nevertheless, these medicines should only be used with the advice of a doctor.
Symptoms of food poisoning include gastrointestinal symptoms, fever, abdominal cramps, nausea, and vomiting. Generally, the illness begins within a few hours after consumption of the food. However, a case of food poisoning may also be accompanied by dehydration. If the symptoms last for a few days, you may be suffering from stomach flu. Thankfully, these illnesses typically clear up on their own within two to three days.
People suffering from food poisoning should try to stay hydrated and avoid foods high in sugar. Also, limiting the intake of high-fat or highly-seasoned foods can help. A bland diet and plenty of fluids will help you feel better. Avoid eating fatty and fried foods until you are able to eat more easily. You can call your doctor if your symptoms are severe or continue for longer than three days.
To prevent stomach flu and food poisoning, you must wash your hands thoroughly before handling foods. Always wash your hands before handling raw meat and chicken. Cook all your foods to the proper internal temperature before you serve them to your family. If you do prepare food for others, make sure you wash your hands thoroughly and use hot water to wash them afterward. Avoid touching any raw meat or egg products with your hands. Once cooked, keep the food refrigerated and avoid sharing it. Otherwise, bacteria will multiply and cause food poisoning.
